Swimming Classes (Winter & Spring)

Swimming_Classes_-_Winter_Spring_2019

5th Annual B.Y.O.B. Race

Event Date: Saturday, Feb. 23

Registration from 10:00 to 10:30 AM on Saturday, Feb. 23

Cost: Free; all boats must be registered by 10:30 AM

End time dependent on number of entries.

This event grows every year! Bring your own boat, (made out of cardboard and duct tape only – no markers or paint to be used) with paddles (they do not have to be homemade) to the pool. Great project for clubs, boy and girl scouts, families, etc. The race will be one lap (down and back- 60 yards). Races will go in heats, beginning with the youngest age group. Categories are in age groups for both individuals and groups (2 or more in the boat):

BYOB Categories

8 Years and Younger

9-11 Years

12-15 Years

16-18 Years

Adults, 19+

--

Awards will be given for each age category.

Spring Break Festivities

In addition to the regular days and times, public recreational swim will be 1:00-4:00 PM throughout the week.

DATE

TIME

Cost

March 18-19 & 21-22

1- 4 PM

$5

Cost is per person entering the pool area; free for annual pass holders.

Carnival Time During Spring Break!

We will have a LARGE inflatable slide to enter the water, along with carnival games and prizes. Note: no group rates available this date.

DATE

TIME

Cost

Wednesday, March 20

1- 4 PM

$6

Cost is per person entering the pool area; only $1 for annual pass holders.

Walk On Water Ball Races

Join us with the walk on water ball races during Open Swim. The 5-foot area of the pool will be closed for races. The shallow area and the deep end will be open for public swim.

DATE

TIME

Cost

Saturday, April 6

1-4 PM

$5

Egg Dive

Join us for the 9th Annual Egg Dive! This has become very popular in Urbandale and is growing each year, so come early. Children will be divided in age groups to dive for colored eggs in the pool. Each egg will be turned in for a prize! The event will begin with the youngest age group and continue until all age groups have participated.

DATE

TIME

Cost

Saturday, April 20

1:30 PM

$6

Cost is per person entering the pool area; only $1 for annual pass holders.

Pool Recruitment Days

Want to work in a fun atmosphere with great pay? If you are 16 years or older, come check us out! We have positions for cashier, lifeguard, manager, and water safety instructors. This is a one stop shop. You can fill out an application, take the lifeguard and/or WSI pre-skills test (bring your suit), have an

interview, ask questions, and meet some current staff, along with food and fun. Come during recruitment days and we will pay for your certifications to join our staff!

DATE

TIME

Cost

April 17 or 18

2:30 - 5:30 PM

FREE

Scuba Class

This 7 week course will teach you proper care of equipment, mask and snorkel clearing, assembling of scuba equipment, regulator clearing, octopus breathing, basic diver rescue and others. Upon completion of this course there is an open water diving experience required to become fully certified. This is scheduled after the course is completed or a referral letter can be issued. After completing all classes and the open water requirements, you will receive a Scuba Educators International (SEI) certification. Minimum age: 10 years. Mask, fin, and snorkel are required for the class. Certified Instructors will be provided by STC Dive Center. Textbook is included in price.

Registration Deadline: One week before the start of the class.

Session

day

TIME

fee

Jan. 14 - Feb. 25

Mondays

6:00-9 PM

$375

April 1 - May 13

Mondays

6:00-9 PM

$375

Scuba refresher/private classes are available upon request with STC Dive Center at STCDiveCenter@yahoo.com.

Water Safety Instructor Class

This class is an American Red Cross course designed to teach you how to teach swimming lessons, and give you hands-on experience to better prepare you for a successful teaching experience. Pre-requisites: Be at least 16 years of age, maintain a position on your back for 1 minute, tread water for 1 minute, and demonstrate the following skills, 25 yards to a level 4 ability front crawl, back crawl, breaststroke, elementary backstroke, sidestroke, and 15 yards butterfly. There is an approximately 10 hour online section to this class that will need to be completed and completion certification presented to the instructor at the beginning of the first day to continue in the class. Information for the online section will be printed on your receipt in the notes section. No refund will be given for failure to complete this prior to class. Certification of this course will allow you to teach swimming lessons as an employee of the Urbandale Pool. Price includes all books and materials for the class. Minimum 4, Maximum 10.

Registration Deadline: One week before the start of the class.

Session

day

TIME

fee

Mar. 17 – Mar. 19

Sat., Mon., Tues.

9:30 AM - 5:30 PM

$200

Lifeguard Class

This class is an American Red Cross course which upon completion will certify you for lifeguarding, lifeguarding first aid and professional CPR. These are all the certifications needed to become a lifeguard. Pre-requisites: Must be 15 years of age by the end of the course, swim 300 yards continuously (using front crawl, breaststroke or combination of both; goggles can be worn), tread water using only legs for 2 minutes, and start in the water and swim 20-yards (no goggles allowed) surface dive 10 feet, retrieve a 10-pound brick, return to the surface and swim back 20 yards on back while both hands are on the object, and exit the pool without using a ladder within 1 minute, 40 seconds. There is 7.5 hours of online training that will need to be completed PRIOR to the start of this class. A copy of the completion certification will need to be presented at the beginning of the first day of class to continue in the class. Information for the online section will be printed on your receipt in the notes section. No reminder or refund will be given for failure to complete this prior to class. Individuals will need to successfully pass online section, written exams, and in-person skills to be certified. Minimum 4, Maximum 10.

Registration Deadline: One week prior to the start of the class.

Session

day

TIME

fee

Mar. 22, 23, & 24

Fri., Sat., & Sun.

Fri: 4-8 PM

Sat & Sun: 7AM-6PM

$175

Lifeguard Review Class

This class is for CURRENT American Red Cross certified lifeguards to renew their certification. Proof of current certification must be brought to class. No reminder or refund will be given for failure to bring current certification to class.

Registration Deadline: One week prior to the start of the class.

Session

day

TIME

fee

March 16

Saturday

8AM-6PM

$75

Lifeguard Instructor Class

This is an American Red Cross class to be able to instruct lifeguard classes for the American Red Cross. Pre-requisites for the class are: at least 17 years of age and have current American Red Cross lifeguard certification. After the registration deadline, information will be emailed to you to do the following prior to class; successfully complete an online orientation to the Red Cross, lifeguarding instructor pre-course exam, pre-course session and orientation to lifeguarding course. Minimum 4, Maximum 10.

Registration Deadlines: Two weeks prior to start of the class, due to the pre-course online homework that will need to be completed prior to the start of the class.

Session

day

TIME

fee

March 21 & 22

Thurs. & Fri.

7 AM - 6 PM

$235

Lifeguarding Instructor and Instructor Trainer Review Course

This review class is for current lifeguard Instructors/Instructor Trainers. The class is designed to update you on material, practice, polish and improve upon skills to ensure quality instruction for American Red Cross lifeguard classes. This course will not renew your basic lifeguard certification. Minimum 4, Maximum 10.

Registration Deadlines: Two weeks prior to start

of the class, due to the pre-course online homework that will need to be complete prior to the start of the class.

Session

day

TIME

fee

March 29

Friday

8:00 AM-5:00 PM

$75

Adult Learn To Swim

This class is designed for adults who want to either learn to swim or better their swimming skills. It is individualized. The instructor will spend time with each adult learner and give them things to practice while assisting other adult learners. Adults may partner up to assist each other through the class, so bring a friend. Friend will need to pay daily admission fee. Minimum 5; Maximum 10.

Registration Deadlines: One week before the start of the class.

Session

day

TIME

fee

Jan. 5 – Feb. 2

Saturdays

10:40 - 11:25 AM

$50

Mar. 2 – Mar. 30

Saturdays

10:40 - 11:25 AM

$50

Apr. 6 – May 4

Saturdays

10:40 - 11:25 AM

$50

Low Impact Senior Water Exercise Class

This class is designed to increase range of motion, strength, balance and flexibility without discomfort from weight and gravity on joints and muscles. This class is meant for beginners and those wanting to concentrate on range of motion. This is not a cardio class and adjustments will be made for individuals to meet their personal fitness goals. This class is conducted under the guidance of a certified Aquatic Exercise Association Arthritis Foundation Program Leader. Participants with annual passes receive a 20% discount. Minimum 5; maximum 20.

Registration Deadline: One week before the start of the class

Session

day

TIME

fee

Jan. 2 – Jan.30

Mon. & Wed.

11:00-11:45 AM

$54

Feb. 4 – Feb. 25

Mon. & Wed.

11:00-11:45 AM

$42

Mar. 4 – Mar. 27*

Mon. & Wed.

11:00-11:45 AM

$42

Apr. 1 – Apr. 29

Mon. & Wed.

11:00-11:45 AM

$54

May 1 – May 29*

Mon. & Wed.

11:00-11:45 AM

$48

*No class: March 6, or May 27

Cardio. Senior Water Exercise Class

This class is designed with the active senior in mind. The class will have some cardiovascular workout designed to individual’s current fitness level, as well as improve flexibility, full range of motion, balance, strength and endurance. Minimum 5; maximum 20. (Note: Participants will need to complete the low impact Senior Water Exercise class and/or have instructor approval to register.)

Registration Deadline: One week before the start of the class

Session

day

TIME

fee

Jan. 3 – Jan. 31

Tues. & Thurs.

11:00 – 11:45 AM

$54

Feb. 5 - Feb. 26

Tues. & Thurs.

11:00 – 11:45 AM

$42

Mar.5 – Mar. 28*

Tues. & Thurs.

11:00 – 11:45 AM

$42

Apr. 2 – Apr. 30

Tues. & Thurs.

11:00 – 11:45 AM

$54

May 2 – May 30

Tues. & Thurs.

11:00 – 11:45 AM

$54

*No class March 7

Deep Water Toning

This unique form of exercise takes place in the deep water and is designed for strength and endurance. The exercises performed are set to music to maintain speed and endurance to increase your heart rate. Water belts are worn to assist you in maintaining the proper position while exercising in deep water, benefiting from the full effects of resistance on the whole body without the pressure of the weight of your body and gravity. This class is designed to provide you with an excellent cardio-respiratory workout, great weight loss/fat burning (burning up to 550 calories per hour), strength and endurance building workout, and a fun way to exercise. The class has a higher calorie burning effect due to the constant resistance of the water. Participants with annual passes receive a 20% discount. Minimum 5; maximum 20.

Registration Deadline: One week before the start of the class.

Session

day

TIME

fee

Jan. 2 – Jan. 30

Mon. & Wed.

5:00 - 5:45 PM

$54

Feb. 4 – Feb. 27

Mon. & Wed.

5:00 - 5:45 PM

$48

Mar. 4 – Mar. 27

Mon. & Wed.

5:00 - 5:45 PM

$48

Apr. 1 – Apr. 29

Mon. & Wed.

5:00 - 5:45 PM

$54

May 1 – May 29*

Mon. & Wed.

5:00 - 5:45 PM

$48

*No class May 27

Session

day

TIME

fee

Jan. 2 – Jan. 30

Mon. & Wed.

6:00-6:45 PM

$54

Feb. 4 – Feb. 27

Mon. & Wed.

6:00-6:45 PM

$48

Mar. 4 – Mar. 27

Mon. & Wed.

6:00-6:45 PM

$48

Apr. 1 – Apr. 29

Mon. & Wed.

6:00-6:45 PM

$54

May 1 – May 29*

Mon. & Wed.

6:00-6:45 PM

$48

*No class May 27

Shallow Water Aerobics

This is a challenging workout in the water approximately chest deep. The routine will offer a variety of different techniques such as weight resistance, drag equipment, cardio and strength endurance. The level of calorie burning, weight loss/fat burning, strength endurance and cardio-respiratory workout will vary depending on level of exercise and technique; burning up to 500 calories per hour. Participants with annual passes receive a 20% discount. Minimum 5; maximum 25.

Registration Deadline: One week before the start of the class.

Session

day

TIME

fee

Jan. 3 – Jan. 31

Tues. & Thurs.

5:00 - 5:45 PM

$54

Feb. 5 – Feb. 28

Tues. & Thurs.

5:00 - 5:45 PM

$48

Mar. 5 – Mar. 28

Tues. & Thurs.

5:00 - 5:45 PM

$48

Apr. 2 – Apr. 30

Tues. & Thurs.

5:00 - 5:45 PM

$54

May 2 – May 30

Tues. & Thurs.

5:00 - 5:45 PM

$54

Session

day

TIME

fee

Jan. 3 – Jan. 31

Tues. & Thurs.

6:00-6:45 PM

$54

Feb. 5 – Feb. 28

Tues. & Thurs.

6:00-6:45 PM

$48

Mar. 5 – Mar. 28

Tues. & Thurs.

6:00-6:45 PM

$48

Apr. 2 – Apr. 30

Tues. & Thurs.

6:00-6:45 PM

$54

May 2 – May 30

Tues. & Thurs.

6:00-6:45 PM

$54

Tsunami Water Fitness

This is a new and exciting class that will be a tremendous workout on the water. Involving stabilization, endurance, strength & fun! This safe and fun workout is designed to grow core and joint stabilization, improve your over-all fitness level, and burn calories. Workouts will vary from High Intensity Interval Training, Core Workout, Pilates & Yoga! Holding a Yoga pose on top of the water will challenge your focus, strength, core and stability. Lose the pose and fall in the water! Pilates on a balance board in the pool takes it to the next level. Intervals involve squats, lunges, rows and more at a higher performance level than on land or water.

Registration Deadline: One week before the start of the class.

Session

day

TIME

fee

Jan. 2 – Jan. 30

Mon. & Wed.

7:00-7:45 PM

$54

Feb. 4 – Feb. 27

Mon. & Wed.

7:00-7:45 PM

$48

Mar. 4 – Mar. 27

Mon. & Wed.

7:00-7:45 PM

$48

Apr. 1 – Apr.29

Mon. & Wed.

7:00-7:45 PM

$54

May 1 – May 29*

Mon. & Wed.

7:00-7:45 PM

$48

*No class on May 27.

Session

day

TIME

fee

Jan. 3 – Jan. 31

Tues. & Thurs.

7:00-7:45 PM

$54

Feb. 5 – Feb. 28

Tues. & Thurs.

7:00-7:45 PM

$48

Mar. 5 – Mar. 28

Tues. & Thurs.

7:00-7:45 PM

$48

Apr. 2 – Apr.30

Tues. & Thurs.

7:00-7:45 PM

$54

May 2 – May 30

Tues. & Thurs.

7:00-7:45 PM

$54

Preschool Level 1 (Ages 3-5)

Orients children to the aquatic environment and helps them gain basic aquatic skills. Note: All skills may be performed with support. No goggles allowed.

• Enter and exit water using ladder, steps or side

• Blow bubbles through mouth and nose for 3 seconds

• Submerge mouth, nose and eyes

• Open eyes under water and retrieve submerged objects in shallow water

• Front and back glides 2 body lengths and recover to a vertical position

• Front and back float for 3 seconds and recover to a vertical position

• Roll from front to back and back to front

• Tread with arm and hand actions

• Alternating and simultaneous leg actions on front and back

• Alternating and simultaneous arm actions on front and back

• Combined arm and leg actions on front and back

• Complete the series of skills with support. Enter the water independently, using steps or side, travel at least 5 yards, submerge to mouth and blow bubbles, then safely exit the water

Preschool Lessons

age

cost

Level 1

3-5 Years

$45

Minimum Class Size: 2; Maximum: 4

See Swim Lesson Schedule on Page 34 & 35

Preschool Level 2 (Ages 3-5)

Helps children gain greater independence in their skills and develop more comfort in and around water. Note: All skills to be completed with minimal support. No goggles allowed.

• Enter water by stepping into shoulder deep water

• Exit water using ladder, steps or side

• Bobbing 5 times

• Open eyes under water and retrieve submerged objects in chest deep water

• Front and back floats (3 seconds on front 5 seconds on back) and glides (2 body lengths)

• Recover from a front or back float or glide to a vertical position

• Roll from front to back and back to front

• Tread water using arm and leg actions

• Combined arm and leg actions on front and back (3 body lengths)

• Finning arm action on back (3 body lengths)

• Complete the series of skills with minimal assistance. Glide on front for at least 2 body lengths, roll to back, float on back for 15 seconds, then recover to a vertical position.

• Complete the series of skills with minimal assistance. Glide on back for at least 2 body lengths, roll to front, and then recover to a vertical position.

• Complete the series of skills with minimal assistance. Swim using combined arm and leg actions on front for at least 3 body lengths, roll to back, float for 15 seconds, roll to front, then continue swimming on front for at least 3 body lengths.

Preschool Lessons

age

cost

Level 2

3-5 Years

$45

Minimum Class Size: 2; Maximum: 4

See Swim Lesson Schedule on Page 34& 35

Preschool Level 3 (Ages 3-5)

Helps children start to gain basic swimming propulsive skills to be comfortable in and around water. Note: All skills to be completed independently. No goggles allowed.

• Enter water by jumping into shoulder deep water

• Fully submerge and hold breath for 10 seconds

• Bobbing 10 times in chest deep water

• Front, jellyfish and tuck floats for 10 seconds

• Recover from a front or back float or glide to a vertical position

• Back float (15 seconds) and glide (3 body lengths)

• Change direction of travel while swimming on front or back

• Tread water for 30 seconds in shoulder deep water

• Combined arm and leg actions on front and back for 5 body lengths

• Finning arm action on back for 5 body lengths

• Complete the series of skills independently. Step from the side into chest deep water, push off the bottom, move into a treading or floating position for 15 seconds, swim on front and/or back for 5 body lengths, then exit the water.

• Complete the series of skills independently. Move into a back float for 15 seconds, roll to front, and then recover to a vertical position.

• Complete the series of skills independently. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to front, continue swimming for 5 body lengths.

Preschool Lessons

age

cost

Level 3

3-5 Years

$45

Minimum Class Size: 2; Maximum: 4

See Swim Lesson Schedule on Page 34 & 35

Learn to Swim Level 1

Intro To Aquatic Skills

Helps participants feel comfortable in the water. (No goggles allowed)

• Enter and exit water using ladder, steps or side independently

• Blow bubbles through mouth and nose independently

• Bobbing independently

• Open eyes under water and retrieve submerged objects independently

• Front and back glides and floats independently

• Recover to vertical position independently

• Roll from front to back and back to front independently

• Tread water using arm and hand actions with minimal support

• Alternating and simultaneous leg actions on front and back

• Alternating and simultaneous arm actions on front and back

• Combined arm and leg actions on front and back

Upon successful completion of all skills in this level, advance to Level 2.

Learn to Swim Level 2

Fundamental Aquatic Skills

Gives participants success with

fundamental skills. (No goggles allowed)

• Everything listed in learn to swim level one plus:

• Front, jellyfish and tuck floats independently

• Change direction of travel while swimming on front and back independently

• Tread water using arm and leg actions independently

• Combined arm and leg actions on front and back independently

• Finning arm action independently

Upon successful completion of all skills in this level, advance to Level 3A.

Learn to Swim Level 3A

Stroke Development

Builds on the skills in Level 2 through additional guided practice in deeper water (No goggles allowed)

• Everything listed in learn to swim levels 1 and 2 plus:

• Bobbing while moving toward safety successfully and independently

• Jump from side in deep water, fully submerge, then recover to the surface and return to the side.

• Rotary breathing 15 times.

• Survival float successfully and independently for 30 seconds.

• Back float successfully and independently for minimum of 30 seconds

• Change from vertical to horizontal position on front and back successfully and independently

• Tread water for minimum of 30 seconds successfully and independently

• Push off in streamlined position on front and back and flutter kick 3-5 body lengths.

• Front crawl and elementary backstroke minimum of 15 yards successfully and independently

• Jump into deep water from the side, recover, tread water for 30 seconds and swim to side of the pool.

• Push off in a streamlined position, swim front crawl for 15 yards, change direction and swim 15 yards elementary backstroke.

Upon successful completion of all skills in this level, advance to Level 3B.

Learn to Swim Level 3B

Stroke Development

Builds on the skills in Level 3A through additional guided practice in deeper water.

• Everything listed in learn to swim levels 1, 2 and 3A plus:

• Headfirst entries from the side in sitting and kneeling positions successfully and independently

• Survival float for 1 minute successfully and independently.

• While in a vertical position, rotate 1 full turn in deep water.

• Tread water for minimum of 1 minute successfully and independently

• Flutter, scissor, dolphin and breaststroke kicks on front / side minimum 15 yards successfully and independently

• Front crawl with rotary breathing and elementary backstroke minimum of 15 yards successfully and independently.

• Jump into the deep water from the side, recover, tread water for 1 minute, and rotate one full turn, swim front crawl and/or elementary backstroke for 25 yards.

• Push off in a streamlined position then swim front crawl for 15 yards, change position/direction as necessary, swim elementary backstroke for 15 yards.

Upon successful completion of all skills in this level, advance to Level 4.

Learn to Swim Level 4

Stroke Development

Develops confidence in the skills learned and improves other aquatic skills.

• Everything in learn to swim levels 1,2 and 3, plus:

• Headfirst entries from the side in compact and stride positions successfully and independently

• Swim under water minimum 5 body lengths successfully and independently

• Feet-first surface dive successfully and independently

• Survival swimming minimum 30 seconds successfully and independently

• Front crawl and backstroke open turns successfully and independently

• Tread water using 2 different kicks minimum of 2 minutes successfully and independently

• Front and elementary backstroke minimum 25 yards successfully and independently

• Back crawl, breaststroke, sidestroke and butterfly minimum of 15 yards successfully and independently

• Streamlined flutter and dolphin kicks on back minimum 3-5 body lengths successfully and independently.

Upon successful completion of all skills in this level, advance to Level 5.

Learn to Swim Level 5

Stroke Development

Provides further coordination and

refinement of strokes.

• Everything in learn to swim levels 1, 2, 3 and 4, plus:

• Shallow-angle dive from the side then glide and begin a front stroke successfully and independently

• Tuck and pike surface dives, submerge completely successfully and independently

• Front flip turn and backstroke flip turn while swimming successfully and independently

• Front and elementary backstroke minimum of 50 yards successfully and independently

• Back crawl, breaststroke, sidestroke and butterfly minimum of 25 yards successfully and independently

• Sculling successfully and independently

Learn To Swim Lessons

age

cost

LTS 1, 2, 3, 4, and 5

5+ Years

$40

Minimum Class Size: 2; Maximum: 4

See Swim Lesson Schedule on Page 34 & 35

Red Cross Daytime Swim Lessons

JANUARY 2 – FEBRUARY 20

Level

day

TIME

fee

Parent and Child Level 2

Wed.

9:10-9:40 AM

$45

Preschool Level 2

Wed.

9:45-10:15 AM

$45

Preschool Level 1

Wed.

10:20-10:50 AM

$45

MARCH 25 – APRIL 17

Level

day

TIME

fee

Parent and Child Level 2

Mon. & Wed.

9:10-9:40 AM

$45

Preschool Level 1

Mon. & Wed.

9:45-10:15 AM

$45

Preschool Level 3

Mon. & Wed.

10:20-10:50 AM

$45

MARCH 26 – APRIL 18

Level

day

TIME

fee

Preschool Level 3

Tues. & Thurs.

9:10-9:40 AM

$45

Preschool Level 1

Tues. & Thurs.

9:45-10:15 AM

$45

Preschool Level 2

Tues. & Thurs.

10:20-10:50 AM

$45

APRIL 22 – MAY 15

Level

day

TIME

fee

Parent and Child Level 2

Mon. & Wed.

9:10-9:40 AM

$45

Preschool Level 2

Mon. & Wed.

9:45-10:15 AM

$45

Preschool Level 3

Mon. & Wed.

10:20-10:50 AM

$45

APRIL 23 – MAY 16

Level

day

TIME

fee

Preschool Level 1

Tues. & Thurs.

9:10-9:40 AM

$45

Preschool Level 2

Tues. & Thurs.

9:45-10:25 AM

$45

Preschool Level 3

Tues. & Thurs.

10:30-10:50 AM

$45

Red Cross After School Swim Lessons

JANUARY 7 - JANUARY 17

Level

day

TIME

fee

LTS Level 2

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 5

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 3A

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 1

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 2

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 3B

Monday-Thursday

4:35-5:05 PM

$40

Preschool Level 1

Monday-Thursday

5:10-5:35 PM

$45

Preschool Level 2

Monday-Thursday

5:10-5:35 PM

$45

Preschool Level 3

Monday-Thursday

5:10-5:35 PM

$45

Preschool Level 1

Monday-Thursday

5:40-6:10 PM

$45

Preschool Level 2

Monday-Thursday

5:40-6:10 PM

$45

Parent and Child Level 2

Monday-Thursday

5:40-6:10 PM

$45

JANUARY 28 - FEBRUARY 7

Level

day

TIME

fee

LTS Level 1

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 2

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 3B

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 1

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 3A

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 4

Monday-Thursday

4:35-5:05 PM

$40

Preschool Level 3

Monday-Thursday

5:10-5:35 PM

$45

Parent and Child Level 2

Monday-Thursday

5:10-5:35 PM

$45

Preschool Level 1

Monday-Thursday

5:10-5:35 PM

$45

Preschool Level 3

Monday-Thursday

5:40-6:10 PM

$45

Preschool Level 2

Monday-Thursday

5:40-6:10 PM

$45

Parent and Child Level 1

Monday-Thursday

5:40-6:10 PM

$45

FEBRUARY 18- FEBRUARY 28

Level

day

TIME

fee

LTS Level 1

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 2

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 3A

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 3B

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 2

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 5

Monday-Thursday

4:35-5:05 PM

$40

Preschool Level 2

Monday-Thursday

5:10-5:35 PM

$45

Parent and Child Level 2

Monday-Thursday

5:10-5:35 PM

$45

Preschool Level 1

Monday-Thursday

5:10-5:35 PM

$45

Preschool Level 3

Monday-Thursday

5:40-6:10 PM

$45

Preschool Level 2

Monday-Thursday

5:40-6:10 PM

$45

Parent and Child Level 1

Monday-Thursday

5:40-6:10 PM

$45

Red Cross After School Swim Lessons

APRIL 1 - APRIL 11

Level

day

TIME

fee

LTS Level 1

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 2

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 3B

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 3A

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 1

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 4

Monday-Thursday

4:35-5:05 PM

$40

Preschool Level 3

Monday-Thursday

5:10-5:40 PM

$45

Parent and Child Level 2

Monday-Thursday

5:10-5:40 PM

$45

Preschool Level 2

Monday-Thursday

5:10-5:40 PM

$45

Preschool Level 1

Monday-Thursday

5:45-6:15 PM

$45

Preschool Level 2

Monday-Thursday

5:45-6:15 PM

$45

Preschool Level 3

Monday-Thursday

5:45-6:15 PM

$45

APRIL 22 – MAY 2

Level

day

TIME

fee

LTS Level 1

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 2

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 5

Monday-Thursday

4:00-4:30 PM

$40

LTS Level 3A

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 2

Monday-Thursday

4:35-5:05 PM

$40

LTS Level 3B

Monday-Thursday

4:35-5:05 PM

$40

Preschool Level 3

Monday-Thursday

5:10-5:40 PM

$45

Preschool Level 1

Monday-Thursday

5:10-5:40 PM

$45

Preschool Level 2

Monday-Thursday

5:10-5:40 PM

$45

Parent and Child Level 2

Monday-Thursday

5:45-6:15 PM

$45

Preschool Level 2

Monday-Thursday

5:45-6:15 PM

$45

Preschool Level 1

Monday-Thursday

5:45-6:15 PM

$45

Red Cross Weekend Swim Lesson

JANUARY 5 - FEBRUARY 2

Level

day

TIME

fee

Parent and Child Level 1

Saturdays

9:00-9:45 AM

$45

LTS Level 1

Saturdays

9:00-9:45 AM

$40

LTS Level 3A

Saturdays

9:00-9:45 AM

$40

LTS Level 2

Saturdays

9:00-9:45 AM

$40

Parent and Child Level 2

Saturdays

9:50-10:35 AM

$45

LTS Level 1

Saturdays

9:50-10:35 AM

$40

Preschool Level 2

Saturdays

9:50-10:35 AM

$45

LTS Level 2

Saturdays

9:50-10:35 AM

$40

LTS Level 4

Saturdays

10:40-11:25 AM

$40

Preschool Level 1

Saturdays

10:40-11:25 AM

$45

LTS Level 3A

Saturdays

10:40-11:25 AM

$40

LTS Level 3B

Saturdays

10:40-11:25 AM

$40

MARCH 2 – MARCH 30

Level

day

TIME

fee

Parent and Child Level 2

Saturdays

9:00-9:45 AM

$45

LTS Level 3A

Saturdays

9:00-9:45 AM

$40

LTS Level 5

Saturdays

9:00-9:45 AM

$40

LTS Level 2

Saturdays

9:00-9:45 AM

$40

Preschool Level 2

Saturdays

9:50-10:35 AM

$45

Preschool Level 1

Saturdays

9:50-10:35 AM

$45

LTS Level 1

Saturdays

9:50-10:35 AM

$40

LTS Level 3B

Saturdays

9:50-10:35 AM

$40

Parent and Child Level 1

Saturdays

10:40-11:25 AM

$45

LTS Level 2

Saturdays

10:40-11:25 AM

$40

Preschool Level 3

Saturdays

10:40-11:25 AM

$45

LTS Level 3B

Saturdays

10:40-11:25 AM

$40

APRIL 6 - MAY 4

Level

day

TIME

fee

Preschool Level 3

Saturdays

9:00-9:45 AM

$45

LTS Level 3B

Saturdays

9:00-9:45 AM

$40

Parent and Child Level 2

Saturdays

9:00-9:45 AM

$45

LTS Level 1

Saturdays

9:00-9:45 AM

$40

Preschool Level 2

Saturdays

9:50-10:35 AM

$45

Preschool Level 1

Saturdays

9:50-10:35 AM

$45

LTS Level 2

Saturdays

9:50-10:35 AM

$40

LTS Level 3A

Saturdays

9:50-10:35 AM

$40

Preschool Level 1

Saturdays

10:40-11:25 AM

$45

Preschool Level 2

Saturdays

10:40-11:25 AM

$45

LTS Level 1

Saturdays

10:40-11:25 AM

$40

LTS Level 3B

Saturdays

10:40-11:25 AM

$40